Get anytime access to our growing collection of classical Pilates classes and exclusive content. New classes added every month!
Join me for a full 45-minute mat class. We’ll work the whole body and you’ll leave feeling ready to tackle the day! Light weights optional- I’ll cue you when to use them!
Grab your weighted bar for a 40-minute class! Your upper body will burn tomorrow after this focused workout. No weighted bar? A set of 2-3 pound weights will work for most exercises.
This 40-minute workout utilizes all the props you can imagine: bands, a magic circle, and light weights. These props are designed to help a beginner execute the foundational exercises in the Pilates system.
Calling all beginners! This 30-minute intro to the beginner system and the reformer is for you! You’ll learn foundational exercises as well as tips to best manage the reformer and its accessories.
Join me for a 30-minute tower class! This workout is intended for those with experience on the tower unit, and is intermediate in difficulty.
Get ready to burn! This 30-minute mat class is fast-paced and loaded with classical transitions. For those looking to up their practice or just get a solid workout in!
This 30 minute mat class is great for all levels. Grab some light weights (2-3lbs) and let’s get started!
Join me for a 30-minute full-body workout that focuses on balance, an important ability to maintain as we age! You’ll need a magic circle and your mat.
Join me for a 20-minute mat workout using the magic circle! Your arms are sure to burn with this prop! All levels welcome.
15 minutes is all you need for this killer core workout! Grab your mat and get ready to feel the burn!
A quick 15-minute upper body workout, requiring some 2-3lb weights (or heavier!) and a mat.
Grab your small barrel and learn some basics in this short, 10-minute workout. Great for beginners and those looking for a great body-opener as an add-on to a longer workout, or for some light movement!
A brief, 10-minute mat workout perfect as an add-on either before or after a cardio session, run, or more!
This 10 minute magic circle workout will challenge your balance and upper body strength. We’ll be upright the whole time!
Grab your magic circle and take a deep breath for this challenging, 10-minute ab circuit.
Many people complain of neck pain when starting out in Pilates. Master the art of the curl in this “How To” video, with tips to eliminate neck strain and strengthen your core!
People often think Rolling Like a Ball is a fun break in the mat order. It’s not! Learn how to turn this into a full-body exercise that challenges your upper body, core, and lower body all at once!
Take a few minutes to deepen your understanding off Criss-Cross, the last and often most challenging exercise in the Series of Five.
Take a couple minutes out of your day to break down Spine Stretch Forward. This foundational mat exercise ends the beginner mat, so it’s a great one to focus on getting right!
