12/5/25

Post-Thanksgiving Mat!

Relive my post-Thanksgiving mat class! This 45-minute mat class was recorded live on the Friday morning after Thanksgiving- excuse the bloat! No props needed, but cues for light weights and magic circle are given throughout if you would like to add them in! All levels welcome.

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20 Minute Weighted Bar Burn

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40 Minute Pilates for Beginners