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WORK OUT
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ON-DEMAND
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PSU
WORK OUT
Contact
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  • 30 Minute Workouts,
• 11/21/25

30 Minute Wunda Workout

Join me for a 30-minute wunda chair workout! Suitable for all levels, this workout moves at a moderate pace so there’s no confusion along the way.

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30 Minute Intermediate Mat with Weights

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